Marie Doherty
Marie Doherty
Life can be a beautiful yet chaotic journey, especially for us women and mothers. But here at Marie Doherty Wellness, I'm here to guide you towards tranquillity, mindfulness, and holistic well-being.
Life can be a beautiful yet chaotic journey, especially for us women and mothers. But here at Marie Doherty Wellness, I'm here to guide you towards tranquillity, mindfulness, and holistic well-being.
Take a deep breath and let's embark on a journey towards emotional, mental, and physical well-being
Take a deep breath and let's embark on a journey towards emotional, mental, and physical well-being
My Holistic Practices
My Holistic Practices
EFT
EFT
Emotional Freedom Technique
Breathwork
Breathwork
Conscious Connected Breathing
Mindfulness
Mindfulness
Mindfulness in everyday life
NLP
NLP
Enhance life through effective communication and mindsetÂ
The CALM Approach
The CALM Approach
My work is centred around empowering people to develop the following skills:
C- Cultivating Resilience
A- Activating Emotional & Energetic Wellness
L- Learning Personalised Self-Care
M- Meditation in Everyday life
Ways to Work With Me
Ways to Work With Me
"You can't stop the waves, but you can learn to surf."
"You can't stop the waves, but you can learn to surf."
-Jon Kabat-Zinn