Every day there will be a video which will guide you through techniques that will help you live in the moment, remove stuck energies, deal with emotions - wanted and unwanted and release any limiting beliefs.
Every day there will be a post. Posts will be on themes like mindfulness, EFT, energy work, breathwork, essential oils, flower essences etc.
Twice monthly there will be classes or workshops. These will be on a number of different topics like breath and EFT. All classes will be recorded and will be available in an ever growing library.
The community space is on an app called Mighty Networks. Here you will be able to post and respond to others. All the lives, the posts and the classes/workshops will be in this space also.