In this bundle you will get 2 products that will guide you to making mindfulness part of your daily life.
Some of the benefits of living a more mindful life are
- Having a richer life experience by turning off “autopilot.”
- Less stress and anxiety.
- Improved focus and attention.
- Increased self-awareness.
- Increased happiness.
- Benefits to physical health, including heart health and a possibility longer life span
Mindful eating will help you make healthier food choices and enjoy your food more but eat less.
For the month of March you get both bundles for €45 - both for the price of one.